Use case
ADHD time blindness — plan a day you can't feel
If time feels like a slippery abstraction, calendar apps will gaslight you. A short list and a coach in your ear work better.
Why time-block apps fail
They assume you can predict how long things take. Time-blind brains can't — not because they're bad at it, but because the prediction machine is wired differently.
What works instead
Short list. Coach. Real-time check-ins. You don't need to know each task takes 22 minutes — you need to know what's next when you finish.
FAQ
- Is there a timer feature?
- There's a gentle nudge if you stall, not a Pomodoro alarm. Time blindness doesn't get fixed by louder timers.